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OUR PROGRAMS
The Friends In Training (FIT) Half Marathon Training Program is based in Coral Springs, Florida, and is designed to get YOU to the finish line!
Our program is designed to give you the knowledge and experience required to not only reach a half marathon finish line, but to also make running or walking a permanent part of your lifestyle. During your training, you will undoubtedly become stronger, both physically and mentally and the benefits will carry over into all aspects of your life. In addition, you will have the opportunity to meet new people and make new friends!
IMPORTANT, please note if you wish to train for a full marathon, please join FIT Ft Lauderdale by clicking here.
TRAINING GROUPS
A basic guideline for our training groups is as follows:
Please select your pace training group (you must be able to run at a comfortable pace and be able to keep a conversation in the group you select)
MEETING DAYS, TIMES, AND LOCATIONS
We meet on Saturday mornings at Runners Depot in Coral Springs. The meeting times vary according to group pace and distance scheduled. Our training runs are followed by a group stretching session and a 20 to 30 minute seminar. (We are usually done by 8:30 am)
