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OUR PROGRAMS

The Friends In Training (FIT) Marathon and Half Marathon Training Programs are based in Fort Lauderdale, Florida, and are designed to get YOU to the finish line!

Our programs are designed to give you the knowledge and experience required to not only reach a marathon or half marathon finish line, but to also make running or walking a permanent part of your lifestyle. During your training, you will undoubtedly become stronger, both physically and mentally and the benefits will carry over into all aspects of your life. In addition, you will have the opportunity to meet new people and make new friends!

Meeting Time and Location
Our sign up sessions and packet pick up will take place at Runners Depot FT Lauderdale on Saturday July 8 and 15. After sign ups, we will be meeting at George English Park in Ft Lauderdale.

TRAINING GROUPS

A basic guideline for our training groups is as follows:  

Please select your pace training group (you must be able to run at a comfortable pace and be able to keep a conversation in the group you select)


SIGN UP SESSIONS

8 months: Training for Halloween Half, 13.1 Fort Lauderdale, Maui, Miami and A1A Marathon and Half Marathons, and other great events!


FIT Ft. Lauderdale