Saturday, March 25, 2017 to Sunday, March 26, 2017

ChiRunning Clinic

Boston University Fit Rec Center
915 COMMONWEALTH AVE, Boston, MA 02215-1394
Registration for this event is closed
Event Information
Part of the line-up of clinics & workshops offered at the 2017 RACE-MANIA Summit & Expo, ChiRunning combines the inner focus and flow of Tai Chi with the power and energy of running to create a revolutionary running form and philosophy that takes the pounding, pain and potential damage out of the sport of running. NOTE: ChiRunning clinics are being offer on both 3/25/17 and 3/26/17, but other RACE-MANIA clinics and ALL RACE-MANIA seminars, competitions and the vendor expo will be on Sunday, 3/26/17.
Level I Clinic Description
The Level I clinic will cover (1) Introduction to ChiRunning and its benefits to triathletes, (2) Injury prevention and energy efficiency, (3) Cooperating with the force of gravity and the force of the road, (4) ChiRunning form. This class will be limited to 25 people. 

Level II Clinic Description
The Level II clinic is designed for people that have already participated in a Level I clinic and want to take ChiRunning to the next level. The Level II clinic will include (1) a review of proper ChiRunning posture, (2) cooperating with the force of gravity and the force of the road, (3) pelvic rotation/use of your oblique muscle to run more efficiently and faster (4) hill running and (5) video analysis before and after clinic. 
About Your Instructor
These clinics will be led by certified ChiRunning and ChiWalking Coach Vince Vaccaro of TriTek. Vince has been an avid runner for over 30 years. His running experiences began in high school and continued through college. He is now completing a goal of running a marathon in each state. He has completed countless events from 5k to The Lake Tahoe Triple.
Location
All ChiRunning clinics take place on the indoor track at the Boston University Fit Rec Center located at 915 Commonwealth Ave, Boston, MA. Please arrive 10 minutes prior to the scheduled start of your clinic.
Satisfaction Guarantee
If for any reason you are not satisfied with the results from your participation in the ChiRunning Clinic you will be refunded your clinic fee (less online processing fees).
Refund Policy
Refunds are not allowed, but if for some reason you are unable to participate you may contact Event Management about transferring your registration to another athlete. 

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