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Registration for this event is closed
Event Information
This exciting workshop takes place on Friday June 3rd, from 9.00 am to 12.00 pm, in time to reach the expo / packet pick-up. Location will be at a central location in Jackson Hole and close to the expo. Places are limited to 20 runners per race; cost is $40 per person for all runners – please contact us for team discounts.
Workshop content
This workshop will center on four critical factors that runners have identified as being where they need the greatest guidance prior to race day:
- How to focus on the positive aspects of your preparation and training to race day and how to minimize the impact of negative self talk
- Review of the race course
- How to develop a race strategy, including nutrition, hydration, and pacing
- How to run more efficiently
Testimonials on previous workshops
"I
came into this workshop feeling very nervous about my race and lacking a
clear race plan, though I had trained very well. After the workshop, I
felt confident in my training, and much more grounded in my race plan
and the race course. It was very helpful to develop a race strategy, and
to develop a positive and powerful visualization. The workshop allowed
me to relax and to remember the joy that I experience when running. The
race was a PR for me, but more importantly it was the most joyful race I
have ever run, and I attribute that to the workshop." Melissa, from CO
"The confidence and knowledge that I gained at this workshop made me enjoy participating in racing again. It is a refreshing outlook to make joy your main priority rather than focusing on your performance. This is a lesson for living our lives, also." Amanda, from NM
"The confidence and knowledge that I gained at this workshop made me enjoy participating in racing again. It is a refreshing outlook to make joy your main priority rather than focusing on your performance. This is a lesson for living our lives, also." Amanda, from NM
