SDTC 5K/10K Training Program

Program Options
  • Members Only
    2026 5K/10K Training Program
    SDTC’S 5K/10K Training Program is an inclusive program designed for new runners, those return to running, and those hoping to push the pace for their next 5K or 10K.
    Saturday, January 3, 2026 at 08:00 AM to Saturday, May 30, 2026
    Entry Fees: $150.00
About

If you want a welcoming, community-focused group this program provides structure, support, and camaraderie to keep you moving...this program is for you!

Learn More

This group is for YOU! The 5K/10K training program is specifically designed to support new runners, those  return to running, and those hoping to push the pace for their next 5K or 10K.

  • 5 months of expert coaching to keep you on track
  • A custom Rabbit training shirt to rep your runner pride
  • Saturday run aid stations for half & full marathoners
  • Free entry to the iconic Kook 5K or 10K
  • Fitness & nutrition seminars to fuel your journey
  • Mentorship program to keep you motivated

The 5K/10K Training Program - kicks off in January and wraps in June. The program includes a 22-week training schedule that:

Starts: January 3, 2026 at Logan Memorial Education Campus

Wraps: May 30, 2026 with the Rock n Roll San Diego 5k

The 5K/10K program includes weekly coached:

  • Tuesday night Track Workouts at 6 PM, and 
  • Saturday morning runs at 8AM

SDTC also hosts Thursday evening Tempo Runs at 6 PM

SDTC 5K/10K Training Program
San Diego Track Club Memberships
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