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Event Information
Come and enjoy beautiful Spring trail running in Estes Park – we invite you to come and be inspired by amazing trails, magnificent scenery and clean, clear air. Be inspired by the snow capped Rockies with maybe even a dusting on the trails as well.
Who are these camps for?
Our camps are for both beginner and more experienced trail runners. We give you tools to either start your trail running career, or kick start a renewed love for trail running if that’s what you are looking for. We recommend that runners attending our camps can already at least a 10K distance on roads at 10 min / mile pace or faster (at home elevation)
50% of camp cost is due at time of registration
Balance of camp cost is due on or before April 10, 2016
What do camps include?
Each camp includes accommodation (2 runners per room sharing in a double room – 4 in bunk room – single room options available), all meals, water and juices, all sessions, group transport, towels, bedding. Food will be primarily vegetarian..special diets can be catered for. Camps start at 4.00 pm the first day, and finish at 12.00 pm on the last day. Interactive workshop sessions will cover trail running techniques, etiquette, gear, form, nutrition, hydration, etc.
Each camp includes the following:
- trail runs of varying length and intensity
- uphill & downhill techniques
- hiking
- stretching
- running form and injury prevention
- video review of running technique
- a signed copy of the “Ultimate Guide to Trail Running” by Nancy Hobbs & Adam Chase
- and much more!
Here is a typical day’s schedule:
- 7.00 am Light breakfast
- 7.30 am Trail form and drills – group trail run
- 11.00 am Brunch
- 12.00 pm Rest & relaxation
- 1.00 pm Workshop on running form
- 2.00 pm Light lunch
- 3.00 pm Hike or recovery run
- 5.00 pm Trail 101 including trail etiquette
- 6.30 pm Dinner
- 7.30 pm Inspirational video
Travel
The nearest airport is Denver International (DIA) – the airport is a 1.5 hour drive away from Estes Park. We provide transport during the camp, so you don’t need to bring your own. We recommend a local shuttle service that can pick you up at DIA, and drop you at the camp door here in Estes Park. They will also make the same run in reverse at camp end. To arrive in time for camp start, use the 1.00 pm shuttle from DIA. For return to DIA, use the 1.00 pm shuttle again. The round trip charge is $85 per person. See more details and to book at Estes Park Shuttle.
