Post
Registration for this event is closed
Program Information
- Intro session Saturday, June 17 at 6:00 am at Runners Depot Weston
- Training mostly in Weston but location will vary according to workout
- Program runs June 17 to November 11
- Group Coaching with Personalized advise with RRCA Certified Coach Luis Aguilar
- Goals discussion
- Follow ups and time with Coach
- Speed, Tempo and Long Run Workouts
- All benefits FIT offers.
- Participants must be FIT members/alumni or can join FIT as new members
- We recommend a current base of at least 15 miles per week to join this program
