MarathonFest Winter/Spring Advanced Session
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Tuesday, January 22, 2019 to Sunday, May 12, 2019
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Glenridge Middle School Track
2900 UPPER PARK RD
Orlando, FL 32814-6100
Cady Way Trail
2529 CADY WAY
Winter Park, FL 32792
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Event Information
MarathonFest’s ADVANCED Winter/Spring training session is a 3 day-a-week training program for the Half and Full Marathon distance. The Winter Session follows a more advanced and aggressive training schedule that builds off your Fall training and helps prepare runners for the more challenging spring races. We are training for Boston, Big Sur, Nashville, and Flying Pig. We start the Winter/Spring Session at higher mileage and build more rapidly than in our Summer/Fall session. All participants must have completed a recent Full or Half Marathon. For these reasons, the Winter/Spring session is NOT recommended for first time half or full marathon runners.
Program Benefits
Participants receive coached workouts, weekly emails, a pace group, runs supported with water and/or sports drink, access to Florida Hospital professionals, and a Track Shack discount card.
Locations
TUESDAYS - Attend the 5:00 am OR the 6:00 pm Track Workout
- Meet on the Glenridge Middle School track, Orlando
- Runners should arrive 15-30 minutes EARLY to warm up BEFORE the workout begins
THURSDAYS - Attend the 5am OR the 6pm Tempo or Hill Run Workout
- 5:00 am meet in the bus lane at Glenridge Middle School, Orlando
- 6:00 pm meet BEHIND Glenridge Middle School, Orlando in the parking lot
- Runners should arrive 15-30 minutes EARLY to warm up BEFORE the workout begins
SATURDAYS* - 2525 Cady Way, Winter Park; meet in the Cady Way Bike Trail parking lot
Start times vary between 4:00am
and 6:00am and are determined by Pace Group Leaders.
Please check Pace Groups to see if there is a suitable pace group for you.
