Training Programs May - July 2020
Registration for this event is closed
About
The Track Shack Fitness Club Training Programs are provided to you, the walkers and runners of Central Florida, in order that you can stretch your legs, open your mind, pump your heart and most of all, believe in your spirit. We assist you all along the way beyond the finish line. We will provide diversity and enthusiasm for a healthier you.
Program Benefits
Participants receive coached workouts, a pace group, runs supported with water and/or sports drink, access to Florida Hospital professionals, and a Track Shack discount card.
Five and Dime
Got the need for speed? “Five and Dime" offers serious coaching and friendly competition in a very social atmosphere.
Location and Time
Blue Jacket Park/Glenridge Middle School track
Location and Time
Blue Jacket Park/Glenridge Middle School track
From 6:00 pm - 7:00 pm
Zero to Fit
Zero to Fit is a training program for adults that uses running and walking to improve overall health and fitness in a social, supportive, and group coached environment. Zero to Fit meets twice a week for 10 weeks. Join and go from zero to fit!
Locations and Times
Lake Mary:
Locations and Times
Lake Mary:
Tuesday evening - Lake Mary Preparatory School Track
Thursday evening - Colonial Town Park
From 6:00 pm - 7:00 pm
Orlando:
Monday/Wednesday at Blue Jacket Park
Morning: 5:00 am - 6:00 am
Daytime: 10:00 am - 11:00 am
Evening: 6:00 pm - 7:00 pm
Cheetah Running
With this program we hope to create an environment where kids will enjoy their training through games and practice runs at the Blue Jacket Park in Baldwin Park.
Location and Time
Baldwin Park's Blue Jacket Track (Glenridge Middle School Track)
Location and Time
Baldwin Park's Blue Jacket Track (Glenridge Middle School Track)
Monday - Wednesday 5:30 pm - 6:30 pm
Tuesday - Thursday 5:00 pm - 6:00 pm
Tuesday - Thursday 5:00 pm - 6:00 pm
