The Friends In Training (FIT)
Program Options
Participants will have the option to register for virtual or in person options
- Virtual (will allow you to do your training from wherever you are) no cap limit
- In person (small groups) cap limit
Please pre-register online. Packet pick-up will take place on September 25th at Runners Depot.
PROGRAMS
8-month Membership Program Training will prepare you for:
- LET'S GO PINK 5K
- Flanigans 10K
- Weston Half Marathon
- Palm Beach Marathon Relay
- 13.1Ft Lauderdale
- Miami Marathon 20th anniversary
- A1A Marathon and Half Marathon
- Picnic Island Ultra Relay
- London Marathon (Limited Spots)
- Flying Pig Marathon, Half Marathon, 10K, 5K and Relay
- Keys100 Relay
TRAINING GROUPS
A basic guideline for our training groups is as follows:
Please select your pace training group (you must be able to run at a comfortable pace and be able to keep a conversation in the group you select)
MEETING DAYS, TIMES, AND LOCATIONS
We meet on Saturday mornings at Runners Depot in Coral Springs. The meeting times vary according to group pace and distance scheduled. Our training runs are followed by a group stretching session and a 20 to 30-minute seminar. (We are usually done by 8:30 am)