Masks - to train with them or not? Get some helpful guidance from Dr. Jeff Brown, a familiar face representing  Saint Francis Hospital's CT Sports Medicine Institute at our races and in the HMF League of Injured Runners group.  

Click below to view Dr. Brown’s suggestions:

https://www.facebook.com/hmfevents/videos/2330743827228099/

Need support working through injuries, or have questions about running? Join the League of Injured Runners Facebook group: https://www.facebook.com/groups/863859970445852/