Bon Secours In Motion Physical Therapy
Expanded Hours. Convenient Locations. Compassionate Care.
'Tis the season to trade your snow shovel for a Virginia Beach vacation and fill your days with slurping down fresh oysters, plucked straight from the water beneath you, riding horses on the beach, and paying a visit to our largest annual guest - humpback whales! When you have a whole coastal city at your fingertips, a winter getaway to the beach is the gift that keeps on giving.
SAVE 20% on one Regular Priced Item.
Visit Santa's Workshop at the Sports and Fitness Expo to enjoy extra savings! Spend $50 and get $5 off your purchase OR spend $100 and get $10 off your purchase! Show this ad at the register to get the discount.
Get $500 OFF on any new 2020 Subaru Model!
BUY A FOOTLONG SUB AND 30 OZ. DRINK AND GET A SUB OF EQUAL OR LESSER PRICE FREE.
The best one hour workout in the country! Science backed, technology tracked, coach inspired heart rate based interval training! 30 day results guarantee, book your first free class today!
Free Dessert! (Enjoy a complimentary slice of our Deep Dish Apple Pie with your Specialty Entree purchase.)
Sign up for pesticide-free and non-GMO produce deliveries from Suffolk, VA in the month of December and wave your sign up fee using the code SANTA19 ($30 value).
Come join in the FUN!
Kick those holiday habits, and enjoy three months of Group Workouts for only $150!
Punch card contains 25 punches.
Card is valid for the months of January-March, 2020.
Make sure to stop by our US1061, 96x, and 937BOB FM tent to register to win prizes! We wish you all the best of luck during your race!
Enjoy 20% off our New Student Intro Month! That's 30 days of unlimited yoga to practice as much as you want for only $39.00!
This is a great deal and wonderful opportunity for new students to try a variety of classes with our fantastic teachers at an unbeatable price. We are proud to serve our community through two locations in Virginia Beach and Chesapeake, Virginia. Both studios are spacious and tranquil centers dedicated to movement. We look forward to seeing you on your mat!
New to yoga? Check out our New Student Guide!
New Members get free boxing gloves and 10% off all memberships!!! Good at the VA Beach/Shore Dr, Va Beach/Strawbridge, and Chesapeake/Greenbrier locations.
What makes 9Round so unique and effective?
· Fun and fast paced fitness, your workout changes every time. Never the same workout twice!
· Convenient circuit training format, with NO CLASS times! Show up when it is convenient for you.
· Heart Rate Monitor training included, so you know that you are burning fat not muscle!
· Burn up to 500 calories in a full body 30 minute workout! Plus 9Round nutrition guidance to help you see results faster.
Best part, a trainer is there for you every workout! They are there to motivate and instruct you on the best ways to achieve your fitness goals.
The first workout is always free, this way you can try us out, we know that once you try this awesome never boring workout you won’t want to go to any other gym.
Registration for the 2020 Yuengling Shamrock Marathon Weekend is now OPEN! Register today to secure your spot and enjoy the biggest St. Patrick’s Day party in Virginia Beach!
This 3 day event has something for the whole family-
- Yuengling Shamrock Marathon
- Anthem Shamrock Half Marathon
- TowneBank Shamrock 8k
- Operation Smile Shamrock Final Mile
- Leprechaun Dash
Get ready to ShamRockOn!
March 20-22, 2020
Join J&A Racing for the 2020 MSP Design Group Big Blue 5K and 1K presented by Bon Secours In Motion on April 25. This event takes participants on a running tour of the beautiful campus of Old Dominion University in Norfolk, Virginia. Enjoy a strong finish on the 50 yard line on the new Kornblau Field at S.B. Ballard Stadium and then celebrate a job well done at the Atlantic Bay Mortgage Group Tailgate Party!
Register today at bigblue5k.com
Get your company moving with the 2020 ADP Corporate 5K presented by Bon Secours in Motion. This evening event will take place in Town Point Park in Norfolk, VA on May 28. Once you and your co-workers cross the finish line, get ready to enjoy Hampton Roads’ largest outdoor office party complete with beer (ages 21 & up) and entertainment!
Register today at norfolkcorporate5k.com.
Join J&A Racing for the 2020 Crawlin’ Half Marathon and 5K presented by Bon Secours Mary Immaculate Orthopedics on October 2-4. With a half marathon, 5K and kids race, this weekend offers a race distance for the entire family! After you cross the finish line, hang out in Hampton, VA at our Craft Brew Fest.
Register today at crawlincrabhalf.com.
Run for your life with J&A Racing at the 2020 Wicked 10K, Old Point National Bank Monster Mile and Mini Monster 1K presented by Bon Secours In Motion! Held on October 30-31, you can test out your Halloween costume as you run at the Virginia Beach Oceanfront. Cross the finish line on the boardwalk and enjoy a post-race beach party.
Register today at wicked10k.com.
Join J&A Racing at the 2020 Chartway Norfolk Harbor Half Marathon, 10K and We Promise Foundation 5K presented by Bon Secours In Motion November 20-22. Enjoy a flat, fast course that takes you through historic Downtown Norfolk and along the waterfront. Celebrate your accomplishment at our huge finish line festival in Town Point Park complete with food, beer (ages 21 & up), and live music!
Visit the J&A Racing Hub at the Sports and Fitness Expo to learn more!
Register today at norfolkharborhalf.com
We appreciate your feedback! We look forward to continuing to improve our service to you.
