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Bon Secours In Motion Physical Therapy 

Priority scheduling for J&A Runners

757-IM-SPORT

Reward a great run with tickets to see Cinderella at the Harrison Opera House (12/14) OR The Hip Hop Nutcracker at Chrysler Hall (12/29)! Enjoy 15% off select tickets with promo code NFKHARBOR for a limited time only!

CINDERELLA

THE STATE BALLET THEATRE OF UKRAINE

Music by Sergei Prokofiev

Choreography by Vladimir Vasiliev

This full-scale production follows the beautiful maiden's story as she seeks her handsome Prince Charming. With the help of a little magic, she discovers that dreams really can come true. Featuring graceful dancers, enchanting music, and beautiful costumes, this classic fairy tale is a treat the whole family will enjoy!

THE HIP HOP NUTCRACKER

Directed and choreographed by Jennifer Weber

This contemporary dance spectacle is a re-mixed and re-imagined version of the classic, smashing hip hop dance and Tchaikovksy’s timeless music together into a heart-stirring and inspirational holiday event. The Hip Hop Nutcracker is brought to life by a powerhouse cast of a dozen all-star dancers, a DJ, a violinist, and MC Kurtis Blow, one of hip hop’s founding fathers.

Did you know that inadequate hydration can hinder athletic performance — and most athletes are dehydrated before they even start a workout? This resource provides detailed hydration guidance to setup you up for your best race. Exclusive offer included!

Bring this coupon into your nearest Ynot Italian restaurant for a FREE order of 6pc Garlic Rolls!

Running with the mermaids needs to be remembered!  Treat yourself to some Mer-Mazing #NorfolkHarbor Race Gear!

Save $5 when you spend $50 and save $10 when you spend $100!  Happy Shopping!  

Try our *NEW* Smoothies with all-organic fruits and veggies! We'd love to help support your healthy lifestyle with a weekly (or bi-weekly) delivery of good food that will keep you feeling great.

Our smoothies are: 

Convenient

Ready-to-blend

All-organic Ingredients

No added sugars 

Not familiar with The Neighborhood Harvest? Visit our website to learn more and get started!

Show us your race bib or medal and receive 15% off brunch, lunch, or dinner!

We offer a variety of bars and snack bites made with smooth, rich nut butters. Your taste buds will leave you reaching for seconds! To learn more visit www.katesrealfood.com. Use code NORFOLK20 @ checkout for 20% off your first order.

Join J&A Racing for the 2021 BayPort Credit Union Surf-N-Santa 5 Miler presented by Bon Secours on December 17-18! Whether you are Naughty or Nice, all participants get to experience a course through the holiday lights at the Virginia Beach Boardwalk.  

Register today at surfnsanta5miler.com.

Find your pot of gold at the 50th Annual Yuengling Shamrock Marathon Weekend. This St. Paddy’s Day tradition is celebrating its golden year in Virginia Beach, Virginia on March 18-20, 2022. There is a race distance for every goal: Marathon, Half Marathon, 8K, and challenges. No matter the distance, you’ll experience the best of Coastal Virginia on our flat, fast, and scenic course before you cross the finish line overlooking the Atlantic Ocean. The celebration continues after the race at our finish line celebration on the beach with Yuengling beer, Irish stew, and music.

Join J&A Racing for the 2022 BayPort Foundation Crawlin’ Half Marathon and 5K presented by Bon Secours on October 1-2. With a Half Marathon, 5K and Kids Race, this weekend offers a race distance for the entire family! 

Register today at crawlincrabhalf.com.