FIT Coral Springs: Half Marathon Training Program 2024-2025

BENEFITS OF JOINING FIT WHAT'S IN IT FOR YOU? A LIFE CHANGING EXPERIENCE! 6 Month Half Marathon Training Program Monthly/Weekly Training Schedules/workouts RRCA Certified Coaches FIT Runners KIT- Includes Cooling Towel, Post Run Bag (for dry clothes) Technical Team Shirt, Emergency Safety ID, and other goodies! FIT Membership Discounts at Runners Depot FIT Membership Discounts at Races Long Runs Lead by Experienced Pacers/Coaches Different Pace Groups according to your ability level Beautiful mapped routes Water on the course Stretching Sessions after the Run Running Clinics Fun Social Events Gate Analysis Track Workouts Weekly newsletters Travel Together Community, camaraderie and friendship Improve your self esteem; enhance your quality of life, cross that finish line in victory, experience life changing moments, and much more! The main value of FIT is on the amazing friendships we create. The life moments we experience together, the community and camaraderie we enjoy, and then some! RUN FAST, RUN SLOW, WALK & TALK, RUN 4 FUN, RUN 4 FITNESS, RUN 4 HEALTH, WALKERS WELCOME YOU FIT HERE!!!

Our programs are designed to give you the knowledge and experience required to not to not only reach a half marathon finish line, but to also make running or walking a permanent part of your lifestyle. During your training, you will undoubtedly become stronger, both physically and mentally and the benefits will carry over into all aspects of your life. In addition, you will have the opportunity to meet new people and make new friends!

Participants will have the option to register for virtual or in person options

• Virtual (will allow you to do your training from wherever you are) no cap limit
• In person (small groups) cap limit

Please pre-register online. 

PROGRAMS

6-month Membership Program Training will prepare you for:

• Flanigans 10K
• Weston Half Marathon
• Miami Marathon and Half Marathon
• Friends In Training 25 Year Anniversary Winter Extravaganza! 
• Silver Bells 4 Cancer 5K-10K & Kids Run Presented By Baptist Health
  
• A1A Marathon and Half Marathon
• The Shamrock Marathon (Virginia Beach) 
• Paris Marathon

A basic guideline for our training groups is as follows:  

Please select your pace training group (you must be able to run at a comfortable pace and be able to keep a conversation in the group you select)

We meet on Saturday mornings at Runners Depot in Coral Springs. The meeting times vary according to group pace and distance scheduled. Our training runs are followed by a group stretching session and a 20 to 30-minute seminar. (We are usually done by 8:30 am)