2024/25 Miami Half Marathon Training

Join the premier half and full marathon training program in South Florida! Our training programs target the everyday person who wants to complete a half or full marathon or improve over a previous performance. With TeamFootWorks, you CAN DO IT!!

Join us at one of our upcoming info sessions to learn more about our programs and hear directly from our Program Director: 

• Wednesday September 4th at 6:30pm
• Wednesday September 25th at 6:30pm
• Thursday September 26th at 6:30pm

Location: FootWorks in South Miami (5724 Sunset Dr.) 

The 2024/25 Miami Half Marathon Training Program beings Saturday September 28th,2024.

This program trains participants for the Miami Half Marathon on February 2nd. 2025 and includes access to the TeamFootWorks VIP Hospitality Tent on race day. 

Guaranteed entries available for the Miami Marathon & Half. (Additional cost. While supplies last)

Race Website: https://www.themiamimarathon.com/

We offer a range of pace groups to suit all speeds and abilities. Walkers are also welcome!

Each pace group is led by experienced veterans who will support you every step of the way. You’ll receive weekly updates via email from your group leaders, as well as communications from our Program Director, Josh Leibman, and Founder, Laurie Huseby.

Long runs are a key component of any endurance training program! Our training sessions take place on Saturday mornings, starting from the FootWorks Running store in South Miami (5724 Sunset Dr.).

The first week begins at 7:00 am with a brief orientation followed by a 30-minute run/walk. For subsequent weeks, start times will vary depending on the distance, but we aim to complete our long runs by 8:00 am.

You'll be amazed at how quickly the time and miles fly by when you're running or walking with TeamFootWorks. The energy is contagious, and the friendships you build will make those early wake-up calls worth it.

Our location offers:

• Free curbside parking until 9 am
• Indoor bathrooms
• Storage racks to keep your belongings secure

While our long runs and walks build your endurance, it's the weekly running and cross-training that elevate your overall health and fitness. During the week, you’ll be responsible for completing two short runs or walks, each lasting no more than 60 minutes.

To help keep you on track, FootWorks hosts weekly fun runs on Tuesday and Thursday evenings at 6:30 pm.

• 16-Week Training Schedule: Comprehensive training to prepare you for race day.
• Pace Groups: Train with a pace group tailored to your needs. Walkers also welcome. 
• Expert Leadership: Guidance from 100-time marathoner Josh Liebman.
• Official Training Shirt: Receive a moisture-wicking TeamFootWorks shirt.
• Exclusive Discount: Enjoy a 15% discount at FootWorks from registration until the end of the program.
• Well-Planned Courses: Routes designed by your group leaders with water and Vitalyte sports drink stations.
• Weekly Communications: Stay informed with updates from the program director and your group leader.
• Educational Clinics: Learn about proper shoes, apparel, stretching, nutrition, and more!

Commit to one year of training and get all three programs for just $250 (a $425 value):

• Miami Half or Full Marathon Training
• Spring Half Marathon Training
• Halloween Half Marathon Training

For current bundle options, please visit: https://teamfootworks.org/half-full-marathon-training/